Pilates

Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request.

Pilates

Goldster’s expert instructors provide a guide to this precise set of motions that improve muscle strength, length and tone in all the major groups. Low impact and adaptable whilst being suitable for all abilities – everyone is welcome.

Focussed on the ‘core muscles’ – abdominal, lower back, hips and buttocks. Like yoga it improves co-ordination and balance with deep connection to the breath and mind-body interface. Modifications are given and specifics available using the chat box. 

When is this class on?
Thursday, 19th September 2024
2024-09-19T10:00:00Z - 2024-09-19T11:00:00Z
Add to calendar 09/19/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. club.goldster.co.uk/class-list/pilates/ 15 use-title
Saturday, 21st September 2024
2024-09-19T09:00:00Z - 2024-09-19T10:00:00Z
Add to calendar 09/21/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. club.goldster.co.uk/class-list/pilates/ 15 use-title
Sunday, 22nd September 2024
2024-09-19T10:00:00Z - 2024-09-19T11:00:00Z
Add to calendar 09/22/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. club.goldster.co.uk/class-list/pilates/ 15 use-title
Monday, 23rd September 2024
2024-09-19T10:00:00Z - 2024-09-19T11:00:00Z
Add to calendar 09/23/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. club.goldster.co.uk/class-list/pilates/ 15 use-title
Tuesday, 24th September 2024
2024-09-19T08:00:00Z - 2024-09-19T09:00:00Z
Add to calendar 09/24/2024 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. club.goldster.co.uk/class-list/pilates/ 15 use-title
Thursday, 26th September 2024
2024-09-19T10:00:00Z - 2024-09-19T11:00:00Z
Add to calendar 09/26/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. club.goldster.co.uk/class-list/pilates/ 15 use-title
Saturday, 28th September 2024
2024-09-19T09:00:00Z - 2024-09-19T10:00:00Z
Add to calendar 09/28/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. club.goldster.co.uk/class-list/pilates/ 15 use-title
Sunday, 29th September 2024
2024-09-19T10:00:00Z - 2024-09-19T11:00:00Z
Add to calendar 09/29/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. club.goldster.co.uk/class-list/pilates/ 15 use-title
Monday, 30th September 2024
2024-09-19T10:00:00Z - 2024-09-19T11:00:00Z
Add to calendar 09/30/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. club.goldster.co.uk/class-list/pilates/ 15 use-title
Tuesday, 1st October 2024
2024-09-19T08:00:00Z - 2024-09-19T09:00:00Z
Add to calendar 10/01/2024 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. club.goldster.co.uk/class-list/pilates/ 15 use-title
Thursday, 3rd October 2024
2024-09-19T10:00:00Z - 2024-09-19T11:00:00Z
Add to calendar 10/03/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. club.goldster.co.uk/class-list/pilates/ 15 use-title
Saturday, 5th October 2024
2024-09-19T09:00:00Z - 2024-09-19T10:00:00Z
Add to calendar 10/05/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. club.goldster.co.uk/class-list/pilates/ 15 use-title
Sunday, 6th October 2024
2024-09-19T10:00:00Z - 2024-09-19T11:00:00Z
Add to calendar 10/06/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. club.goldster.co.uk/class-list/pilates/ 15 use-title
Monday, 7th October 2024
2024-09-19T10:00:00Z - 2024-09-19T11:00:00Z
Add to calendar 10/07/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. club.goldster.co.uk/class-list/pilates/ 15 use-title
Tuesday, 8th October 2024
2024-09-19T08:00:00Z - 2024-09-19T09:00:00Z
Add to calendar 10/08/2024 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. club.goldster.co.uk/class-list/pilates/ 15 use-title
Thursday, 10th October 2024
2024-09-19T10:00:00Z - 2024-09-19T11:00:00Z
Add to calendar 10/10/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. club.goldster.co.uk/class-list/pilates/ 15 use-title
Saturday, 12th October 2024
2024-09-19T09:00:00Z - 2024-09-19T10:00:00Z
Add to calendar 10/12/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. club.goldster.co.uk/class-list/pilates/ 15 use-title
Sunday, 13th October 2024
2024-09-19T10:00:00Z - 2024-09-19T11:00:00Z
Add to calendar 10/13/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. club.goldster.co.uk/class-list/pilates/ 15 use-title
Monday, 14th October 2024
2024-09-19T10:00:00Z - 2024-09-19T11:00:00Z
Add to calendar 10/14/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. club.goldster.co.uk/class-list/pilates/ 15 use-title
Tuesday, 15th October 2024
2024-09-19T08:00:00Z - 2024-09-19T09:00:00Z
Add to calendar 10/15/2024 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. club.goldster.co.uk/class-list/pilates/ 15 use-title

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Goldster Presenters

Tania Ahmad
Trev Neo
Julie Driver
Emily Taylor
Oxana Ershova
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